Author: Alan Cosby

July is Social Wellness Month, a perfect time to raise awareness about the importance of socialization and engagement…

June is Alzheimer’s and Brain Awareness Month, a time dedicated to boosting awareness about the symptoms of Alzheimer’s…

May is Stroke Awareness Month—a perfect time to educate yourself about the stroke risk factors for seniors, how…

Choosing the right care for yourself or your loved one is one of the most important decisions you…

According to the Pew Research Center, about a quarter of U.S. adults are caring for aging parents while…

February is American Heart Month—a great time for seniors to build healthier habits! Cardiovascular disease is the leading…

Winter brings its own set of challenges when it comes to staying healthy. It’s a time of year…

Winter is a great season to enjoy festive holiday gatherings, snowy landscapes, and cozy nights by the fire.…

Why is Socialization Important? Many discussions around senior health focus primarily on physical well-being, but the importance of…

October is National Long-Term Care Planning Month, a perfect time to have open conversations with loved ones about…